Shannon’s Online Offerings

 


Inspirations, Intentions:

Enoughness

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Take Up Space

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A Rumi Poem About the Pleiades

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January 7, Saturday. Steady Rise, Sweet Descent.
Two yoga workshops for the mountain lifestyle at The Vitality Center in Vail. Click here for details…

  • 9:00 am – 11:00 am: Up the Hill. 
  • 4:30 pm – 6:30 pm: Down the Hill. 

 


 

 

 

January 14, Saturday. 4:00 pm – 6:00 pm: Resolve to Evolve. A New Year Intention Setting Flow.

 

  

 

 


Retreats

Costa Rica!  … XinalaniLos Cabos

 

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Recurring Classes

Events/Special Classes

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